Slight bone loss or severe, it doesnt matter. But I cant afford it. It did help with the bone pain I was having in my spine. But there is still some pain in the joints. In human clinical trials, these 13 nutrients have been shown to increase bone density even for folks in their 60s, 70s, and 80s. Kind Regards, . This study from The American Journal of Clinical Nutrition couldnt be more clear in its conclusion about the inferiority of Vitamin D2: Despite an emerging body of evidence suggesting several plausible explanations for the greater bioefficacy of vitamin D3, the form of vitamin D used in major preparations of prescriptions in North America is vitamin D2. While they may have different names, they all have one thing in common: they are all inorganic. Customer Service will be glad to contact you again about your order. I do take a little strontium, which Vivian doesnt approve of. I was diagnosed three years ago and tried several medications, she wrote. Plus bisphosphonates have recently been connected to esophageal cancer. Take 1000 mg of calcium per day (two 500 mg doses for better absorption) and 400 IU a day of vitamin D. AlgaeCal Calcium Supplement Review ConsumerLab tested AlgaeCal again in 2017 and found less lead it contained between 1 and 2 micrograms of lead. They are so good for you, Doctors have not heard of,them but they are natural and full of good things. He said that Algae Cal is considered calcium carbonate, the least absorbable form of calcium and could case kidney stones and plaque build-up in the heart. Rita. Its the dream team for building bone density thats noticeable via DEXA scan just six months after starting daily use. Is this a good regimin? According to the manufacturer; this brands products have been developed in GMP-certified facilities and tested by a third-party facility. to have you share some stories/information. She had me on Actonel before I started Dr. Cutlers Ultimate Bone Gro Formula when you said that was so good. How it works. Magnesium Under the conditions of the study, the acute oral LD(50) of AC was found to be greater than 5000 mg/kg body weight in rats, while the single acute dermal LD(50) was greater than 2000 mg/kg body weight. Your email address will not be published. A: AlgaeCal Plus does not contain any shellfish - only calcium, minerals from organic algae, and added vitamins. I am interested in calcium aspartate anhydrous but would prefer to get it bulk. AlgaeCal is a natural, plant-sourced calcium that is easy for your body to absorb. Despite its wide availability in foods, calcium is one of the few , At AlgaeCal, our vision is, a world without the fear of bone loss. Taylors, SC 29687. If the mineral source is from a reputable supplier and has been adequately tested to make sure the impurities are at an acceptably low level,there shouldnt be a problem. Im confused! . The best was to get VitaminD3 is from the sun 10-15 minutes should be good enough between 11-2pm when the sun is at its peak and uvb is at its strongest. You are lucky to still be able to get some control over this. I mean, a four year old child knows that an eggshell is of COURSE organic. Vitamin D2 is far less effective than Vitamin D3. For example: an AlgaeCal customer named Debby DArcy discovered she had severe bone loss when she fell and broke her wrist. What type of calcium supplement contains lead? Get your levels checked to see where your D3 and K2 level is because if you are deficient no matter how many calcium pills you take it wont save your bone, its D3 and K2 that guide the calcium to were it needs to go. The active ingredient in TUMS Regular Strength is calcium carbonate! These statements have not been evaluated by the Food and Drug Administration. Thank you! I am truly blessed and satisfied with you, such a wonderful person and friend to all of us here, and for such a great task you have, and the sacrifices you make to give us so much help that we all need. I'm being deluged with ads saying any nutrient supplied in natural form such as from plants is better absorbed than nutrients supplied from rocks. Privacy PolicySubmitting this review means that you agree to our review-guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. A reader wondered about potential side effects. Only one address received, so will send to person at Battery Street. Bone Health, Calcium, Nutrition, Osteoporosis, Supplements, 1413 K Street NW, Its Helped Me A Lot. I think many of us diagnosed with osteoporosis tend to want to get as much calcium as possible not realizing we could over-dose. In addition, Vitamin D stimulates calcium absorption in the intestine. Here is a study that talks about the efficacy of AlgaeCal (AC) from the NIH, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3053489/. Alice, I do understand that you are disappointed with the results since you are following the program and expected a rapid improvement. In addition to aerobic activities, be sure to include resistance and weight-bearing exercises as well. Be careful of these the guys who claim to be doctors. I will never stray too far from this eating plan. I am trying to increase the alkalinity of my diet. Yes, the good news is that bronchiectasis can go into remission, which is when the signs and symptoms of a disease are reduced or disappear. I take 1000iu C, calcium,magnesium,and zinc, and vitamin D3. Through more than 18 years watching women of all ages and backgrounds take AlgaeCal with amazing results, were confident in saying YES!. You can't stay on these drugs indefinitely. I'd like to invite @bill54321, @mhalpin53, @beatlebassbabe, @rubywitch67, @butch24350, and @asegura to this discussion as they have all talked about having osteopenia as well and may be able to share their experiences with management. The strontium boost is from a mined mineral. Perform Strength Training and Weight-Bearing Exercises. Product Details. I have 2 doctors that are insisting I take the prolia shot twice a year. Do doctors recommend AlgaeCal? I need your program. and these supplements? A: Yes. My wife was diagnosed with bronchiectasis in 2007 and had three or four flareups per year that were treated in various ways, he wrote. Overall, no significant toxicities of AC were observed in these toxicity models. The price of AlgaeCal supplements as given on the official website are as follows: Note that the above prices are for a one time purchase option. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. It can be overwhelming, but just a few changes can work wonders. That's why the highest quality supplements are most likely formulated or endorsed by a doctor. Though Ive been on the program for about 5 years now, nothing seems to have improved my bone density scores. Are you able to give any reassurances about this? The other bottle states Cholecalciferol 800 IU as 100% daily value. Magnesium is a potent mineral that supports the building of bone mass density. AlgaeCal posted four studies touting the effectiveness of their products on their website. According to the manufacturer; this brand's products have been developed in GMP-certified facilities and tested by a third-party facility. Do you recommend this? At worst, Czerwony says, they may not work but there's no real risk. Now I am suffering again, havent been told with what really, so this has been subscribed. The products are also available at other authorized online distribution outlets. I have had open heart surgery and cancer. Interactions. I take a calcium supplement that is food based calcified seaweed. Hi Vivian Ive ordered Tru-Osteo and find that one of the ingredients is soy. Im having a hard time trying to figure out how to eat less high oxalate vegetables, and still get the necessary calcium and protein in the foods I eat. DOES MS. GOLDSCHMIDT KNOW HER AMLA FRUIT FROM HER ASHWAGANDHA? I also had to have a parathyroid removed that was leeching calcium from my bones(hungry bone syndrome). Is it true that probiotics are helpful? For the full details on AlgaeCal, or to place a risk-free order, click here now. AlgaeCal is a natural, plant-sourced calcium that is easy for your body to absorb. You can also take it on alternate days with your multivitamin. What is the most effective osteoporosis treatment? I hope this helps, and that you wont let a fear of lead dissuade you from a healthful calcium supplement. Much of you? 2. What do you suggest I do to avoid worsening my osteoporosis and also prevent more kidney stones? AlgaeCals plant-based calcium does what others cant stop bone loss. Need Help? However, there are varieties of these supplements that you may want to consider trying out if you find that a particular product is not working for you. NO, doctors do not just tell people diagnosed with osteoporosis to drink milk or take calcium. Ive increased my water and am adding lemon juice. Please rate your experience with the following product. The brand is also present on social media platforms such as Pinterest, Facebook, Twitter, Instagram, and YouTube. Thank you for all the osteoprosis information. Yes, many doctors recommend AlgaeCal due to its unique combination of calcium and other important minerals. I believe it saved me. Good news: Unless you're allergic to their ingredients, there are no known side effects of taking collagen peptides. This is yet another reason why it makes sense that Vitamin D3, derived from natural sources, is the supplement of choice. Together our researchers [Read Full Bio], Review this product and share your thoughts with other customers. Earlier you said thar Dr. Michael Cutlers Ultimate Bone Gro Foemula was the best bone supplement to take. So, why do doctors love AlgaeCal Plus? But I have a question. Its similar to calcium you get from eating vegetables such as broccoli, kale and peas. AlgaeCal contains strong nutrients known to increase bone density and slow bone loss. AlgaeCal Customers: Enter To Win The National Osteoporosis Awareness Month Giveaway! (JANA) Vol. What are the side effects of AlgaeCal? Citric Acid, Amino Acids, and Orotic Acid are all organic acids (as are a number of others like Malic Acid, Succinic Acid, etc.) Thanks. I had a bowel obstruction in 2018. According to the manufacturer, AgaeCal products are manufactured in GMP-certified facilities, using clinically tested natural ingredients. On one bottle it states, 1,000 IU or 250% of daily value. The moral of this story is, WATCH OUT FOR TOO MUCH CALCIUM SUPPLIMENT IN ANY FORM. The result, expressed as a number called a T-score, compares your bone density with that of a healthy younger woman. This product is a whole food calcium complex in a highly bioavailable form with naturally occurring minerals. Thank you for all your information. At AlgaeCal, our vision is, a world without the fea, Several health conditions increase your risk for ost. Excellent question, Irena! I was wondering if you could tell me how to start a new discussion on Mayo Connect. I have Osteopenia, severe arthritis I may not be a candidate. I was diagnosed a few years ago with severe osteoporosis 2.5and due to last stage osteoarthritis I had a hip replacement in my right hip, now the left side is starting to cause problems however, I would like to avoid another operation. Elemental Calcium - Calcium is a mineral that aids in the function of muscles, nerves, and bones. @grace1215 here is an article about DEXA scans and how taking strontium affects them. I look younger than the 71 years of age that I am. https://www.healthcentral.com/article/your-dxa-questions-answered-by-larry-jankowski-cbdt-part-2 The worst ever for mineral assimilation lol. Your answer will be appreciated. Take less than the recommended dose and supplement with food. @JustinMcClanahan I always find the NCBI reports to be very technical and complex, which when it comes to medical information, I am not. Bisphosphonates are usually the first choice for osteoporosis treatment. Calcium is absorbed best when taken in amounts of 500 600 mg or less. Lara will often answer specific questions there. What other things can I eat to build bone? AlgaeCal is a brand of multi-nutrient bone health supplements designed to help women improve and maintain healthy bones, more especially their bone mass density. This is such a hard and scary decision! Senior with low stomach acid often find this to be a good choice. They go through numerous clinical studies and are tested by a third-party facility. That would be wonderful. Hi there, can you tell me the compositions of Ocean Green Calcium Plus, tried to check on site but no detail description. A comparative effectiveness study of bone density changes in women over 40 following three bone health plans containing variations of the same novel plant-sourced calcium. Im convinced it is Bonexcin. Whatever you do, dont overuse Calcium, while we need it, if not properly assimilated will not reach the areas of need so much as it leads to calcification of bone and hardening of the arteries. dont tell patients of this risk when they prescribe this stuff. Also, pregnant or expectant women should not use these supplements. Too much calcium can cause problems. How Much Does AlgaeCal Plus Cost & Where Can I Buy It? Calcium Citrate Either option is fine. Under the conditions of this pilot study, the effect of daily administration of AC by oral gavage at dose levels of 0, 500, 2500, and 5000 mg/kg/day during gestation days 5-19 of a 21-day pregnancy has appeared to result in no adverse toxicological effects to the pregnant rat or its developing offspring. It also enhances the proper functioning of the brain and prevents various heart diseases. Check up on these. Strontium supplements (not the same as ranelate) are available over the counter in the U.S., but there have been no studies that show they are safe or effective. Take minimally processed baking soda for heartburn. Taking AlgaeCal with food increases absorption and reduces chances of any gastrointestinal issues,' states the Algaecal website. I am very attracted to the idea of organic, easily absorbed Algae Cal but have seen some slightly scare stories about it possibly containing lead, because it is from plants from the seabed. Hello @grace1215. Would I still need to take Calcium/K2 in additonal to greens? The flu like symptoms generally disappears after 24-48 hours and usually occurs only after the first injection. If youre suffering from bone loss, heres great news: Doctors have discovered a natural calcium supplement thats clinically shown to not just stop bone loss, Thats righta safe, natural, and clinically supported way to INCREASE bone density, The company that makes this bone-building supplement is called AlgaeCal. I cant believe they would put out such glaringly inaccurate information. However, there is not enough evidence to justify the higher cost of AlgaeCal, and more research must be done. I wish that my bone scan was PLUS FOUR instead of minus one. Most of the doctors on this cemmittoe were paid consultants to drug manufacturers of bisphosphonates. but through my e-mail. Q: I think I had a negative digestive reaction to Alagecal. Meantime, had a series of cultures to see what infection I had nothing. The most common side effects with the injection are bone, muscle and joint pains, flu like illness and headache. AlgaeCal Plus Reviews - Final Verdict I am one of your subscribers. This is example text for design purposesNemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. I am sorry you didnt receive our reply to you, Carolyn! The TUMsddid NOT cause his gastric cancer. WHAT about Marine D3 , I ordered 4 bottles and now I am on my 4th bottle, lookg good to me, feel much better, you can take a look if it is worth introducing to the Saveourbones community. Carbonate, carbon-ate. It was recommended to my sister by her doctor. Or should I stay away from salt? They prefer to spend money on promotion. There is no extraction process or additives used just pure whole food. Wondering if AlgaeCal has owndership of the seabed to harvest the said Algas Calcareas or anyone can have access to the harvest? I've been taking AlgaeCal and Strontium for over a year with no problem. (bloating, cramping, various bowel movement changes). PHD, MBA - Head of Research & Development Center of Bone Diseases, Lausanne University Hospital CHUV, Switzerland. A T-score of -1.0 or above is normal bone density. I found low cost used edition on ebay. Hildegard, Ezorb calcium (aspartate anhydrous) is a combination of a calcium atom and l-aspartic molecules bound by chelation. @bill54321 thanks, Bill. Since then, Debby has gotten several DEXA scans, and every one of them has shown her bone density increasing. After a few months, I started to feel light-headed and unfocused during the daytime. The supplements are, therefore, believed to help naturally change the course of osteoporosis (bone weakening) in women, hence helping them to maintain healthy and strong bones regardless of their age. I expect my next Dexa scan to show improvement. The https:// ensures that you are connecting to the Was the doctor right or wrong? Furthermore, one of the studies measured bone mineral density after treating two groups with differing doses of AlgaeCal, yet the treatment regimen also included their Strontium Boost product. A study published in the Journal of the American College of Nutrition in 2016 found that some people using the product did see an increase in bone density and that the product wasnt associated with adverse health effects. J Pharmacol Pharmacother. Unfortunately, the one to be blamed is not you but rather, your doctor who put you on Forteo! I cut back to two, then to one, now Im at one capsule every other day, and my internal plumbing is back to normal. Collagen. Dear Vivian Federal government websites often end in .gov or .mil. Tums are not good for you. We know this is true because AlgaeCal is, Three separate clinical studies show AlgaeCal increases bone mineral density. While all of these studies reported positive findings, . I bought this product at a whole food store or you can get this product at a store sells organic foods. But I still recommend supplements to augment a bone-building diet, because its just about impossible to get all the nutrients you need to reverse osteoporosis from foods alone. @healer74's experience with AlgaeCal is similar to what a study from the NIH confirmed through research results in 2010 when they determined mild to no side-effects, https://www.ncbi.nlm.nih.gov/pubmed/20528255. What type of calcium is best for bone density? Smoking tobacco cigarettes: this one's a no-brainer! They all had side effects, though, especially on the bowels. However, remission is not a cure. So, why do doctors love AlgaeCal Plus? Im taking Fembody Advanced Bone Activator, it has the same calcium, D3, K2, boron and magnesium as in TrueOsteo but in only 3 tablets and its cheaper. What do you use as far as calcium Algecal or Trueosteo? Ive been taking Liquid Calcium Magnesium for my osteopenia. What about Ultimate Bone Support with Strontium? I also take calcium citrate with D after meals for my bones. It keeps a long time and is much healthier. Ibandronate (Boniva), a monthly pill or quarterly intravenous (IV) infusion. Many days I have little other calcium but there are some days when I get more. i want to know about trueosteo, how much it cost and does it take the place of v-d. What does Dr Oz recommend for osteoporosis? Ok, now I am terrified. As for AlgaeCal, Dean Neuls is the CEO He accesses various forums on the internet related to bone health/osteoporosis, and posts comments in these forums, promoting AlgaeCal. I checked several brands in the stores, and every one had vitamin D3 added. Very Scared right now, PLEASE RESPOND, Thank You. Vitamin D2, or ergocalciferol, should not be regarded as a nutrient suitable for supplementation or fortification.1, In the above study, it was revealed that D2 and D3 do not follow the same metabolic pathway as previously thought. Willowdean, there are several good calcium supplements out there! Also, the D3, and I, quite frankly, cant afford the Algeacal. Thank you so much! Most inorganic forms of Calcium are Calcium salts of inorganic acids (carbonic acid, phosphoric acid, sulfuric acid, etc.) The makers of Ezorb call it an organic compound, perhaps because the body processes it as though it would be organic. If youre even remotely interested, feel free to shoot me an e mail. Leslie, there are other calcium supplements that do not have cilantro. 2)with this coupon or any other you offer, before clicking i want to know what the price is! I diagnosed myself with Myoclonic Dystonic Movement disorder and will see my neurologist next weeki. Hope you found your answer. Recommended? My recent scan showed a spinal tscore of -4.8. Im wondering if True Osteo has been analyzed by any outside testers. I have a question for Vivian. You are lucky to still be able to get some control over this. 2011 Mar 2;8(3):180-91. doi: 10.7150/ijms.8.180. The shortest study was 6 months, and the longest was 7 years.1 2 3. You are limiting your audience to folk who can. Sheep wool is probably considered natural, but I wouldnt want to consume it and that is what vitamins D3 isndervied from in the lab for. A: If the AlgaeCal Plus and Strontium Boost bottles are expired, we recommend you not take the supplement. Clare, the Osteoporosis Reversal Program answers all your questions and more! Which brand do you use? Just google words like nori. Quantity: 30 day supply. MeSH Thank you. Its all a crap shoot. Whats wrong with you??? Rosa, I am curious. All rights reserved, Bone Mineral Density Increase in Six Months with AlgaeCal, Strontium, AlgaeCal Results in Seven Straight Years of Increased Bone Density, Why the Right Calcium to Phosphorus Ratio is Key to Healthy Bones, Despite its wide availability in foods, calcium is o. The product youre asking about is a plant-based calcium supplement enhanced with vitamins and minerals. While Mainstream Medicine wrongly focuses exclusively on calcium and Vitamin D (secondary to osteoporosis drugs, of course), the data clearly shows that many other micronutrients are absolutely necessary to build your bones. told no point seeing a specialist if I would not take the drugs-also admonished for believing what Ive read on the Internet. I would appreciate your response not through this web page (I might not find it again!) These supplements are either synthetic (created in a lab) or come from rocks such as limestone. Im also concerned about heart health and the calcium connection. Your doctor may also recommend a DEXA scan if you smoke, consume an average of three or more alcoholic drinks a day, have a low body mass index (BMI), or take a corticosteroid medicationall of which may contribute to bone loss. Thanks! A: AlgaeCal supplements are made with confidence that they will work to help you achieve your health goals. Processing algae for calcium carbonate increases the chance of such contamination. Reclast Infusion: New Treatment, Old Story. As so often happens with new osteoporosis drugs - and Reclast infusion is a fairly new treatment - the truth becomes shrouded as pharmaceutical companies make grabs for money, power, recognition, and more money. I take 3 Bonehealth capsules and 2,000 D3 a day. I purchased several bottles of AlgaeCal Plus. I found I already received more than enough calcium in my diet but not enough magnesium, nor enough Vitamin D-3 or K-2. Also do Opti-3 omega 3 supplements with Vit D3, Veg-Vit multi vits, and Joint-Vie joint formula with glucosamine and phytodroitin (a plant based product with similar action to chondroitin). This is not the same as making new bone. I suppose TrueOsteo is another tradename by AlgaeCal made for NatureCity, am I correct? Dear Vivian, After reading your article about cows milk having added vitamin D, you stated that it has vitamin D2. Most people who take calcium citrate experience little or no stomach upset. I also take 1000 IU of Vitamin D-3 and 1000 mg of Vitamin C, plus Centrum Silver which has 220 mg of Calcium Carbonate in it. If you have time drop me an e-mail. I was told by the endocrinologist who I went to for osteoporosis that AlgaeCal is no better than taking calcium and vitamin D. I am reading the book Strong Women, Strong Bones and I highly recommend it. TrueOsteo contains 120 capsules per bottle. For women over age 50 and men over age 70, the recommended daily intake of calcium is 1,200 mg from food and supplements combined although it's best to get most of this from foods. I purchased TrueOsteo as discussed in your articles. It is difficult for me to fit in taking additional supplements in the evening and so I only am able to take them in the a.m. and. Please correct the discussion in the above article. In most cases, only certain bones are checked usually in the hip and spine. It sounds like an excellent choice, but Im wondering how big the pills are. I can probably put my planned meals in before I actually eat and that way know if I should take the second dose of calcium/vitamin D. What are the feelings onthe strontium boost being needed?? People have also reported daytime sleepiness, short-term feelings of depression and gastric issues. For instance, users have found Algaecal plus side effects be close to nil. , I have been prescribed calcichew-d3, will they help. What is your take on this? I would appreciate if you could let me know your opinion about E-Zorb or if you could recommend something better. Of course, itll be nice to see a bone density increase, and its likely that you will. Your email address will not be published. For anyone who thinks I may be trying to advertise these products, I must emphasise I have no connection whatsoever with the company other than as a customer and have never been asked or paid to recommend their products. I tried it, and the 4 per day lead to severe constipation. Is the extra cost and number of pills worth the extra ingredients TrueOsteo has? For those who are on the fence about whether or not to take biphosphonates or Prolia for osteoporosis, look into Lara Pizzorno's book "Your Bones". Join thousands of Savers from around the world who have reversed or prevented their bone loss naturally and scientifically with the Osteoporosis Reversal Program. Tums helped subside my heart burn temporarily but I noticed an uptick in reoccurring heart burn. They had none, but they recommended, Thai Crystal Deodorant Stone. Meanwhile, exercise is an important component of bone health, and were glad to know youve made it part of your daily routine. , https://saveourbones.com/calcium-heart-attack/. I was surprised that you dont recommend the liquid form, which is easier for your body to digest than the gel capsules and even the hard pill form. Were unable to offer personal health advice, but weve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. I have what they say is severe osteoporosis. I like it. Vivian, you forgot to remind her that an eggshell isnt organic! Furthermore, you are absolutely correct we arent medical professionals, and always do our best to encourage that all in our community seek appropriate medical guidance and consult their physicians when getting started on our program to ensure its a good fit! Would the package get to you at Bettery Street without a last name? A: AlgaeCal products can be purchased from the brands official website. Thanks. I have had no fractures. Studies have shown that only a few foods contain this nutrient, hence necessitating its supplementation. Take minimally processed baking soda. Customer reviews ALGAECAL Plus - Calcium Supplement, Natural Red Algae Plant-Based with Vitamin D3 + K2, Magnesium, Boron and Trace Minerals, Increase Bone Strength, Highly Absorbable, Easy to Swallow 120 Veggie Caps How customer reviews and ratings work Lola Read more One person found this helpful Kindle Customer Read more My husband agreed to take me back to our former city of residence so I could get a bone density test at the very same place I got my previous one so it would be a true comparison. But exposure to fluoride may have caused a lot of cancers since its inception via community Water Fluoridation not the same grade as pharmaceutical gradebut industrial waste by product of industryand can and has caused most cancers in our countryMy pet peeve is why do children seem to get so much bone, and brain and blood cancers ? and transmitted securely. AlgaeCal supplements are safe for use by healthy individuals. Promotion proves to be more lucrative for manufacturers in the long run. Feel free to e-mail customer support by clicking on the smiley face icon at the top of the page, and we can help answer your questions about calcium supplements in greater detail. Traditional calcium supplements are made from limestonea lifeless rock. NCI CPTC Antibody Characterization Program. Hi Jill, I too have had two back fusions, fell three years ago and had a fracture L-5 through endplate, lost two inches in one day and have had horrible pain last 3 yrs. Examples are 0.9, 0 and -0.9.
Fermented Ginger Halal,
Liberty Village Corporate Office,
What Happened To David Walker On Kval,
What Were The Principles Of The American Revolution,
Iowa Ipers Payment Schedule 2022,
Articles D
