At this point of the protocol, patients that have any lingering symptoms can utilize VIP nasal spray to eradicate them. These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 (normal range: 31-86 pg/mL): MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. There are other interventions available to help these individuals live a full life and no longer in fear of mold. Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. 26 Apr 2023 22:12:16 Ive toyed with adding other foods in here and there over the last five months, and now Im at a point where Im very happy with my carnivore-ish diet and have a pretty good idea of what makes me feel my best. linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. Ive been eating an animal-based diet for almost 5 months now, and its had a huge impact on my digestion, inflammation, mood, and energy levels. If the mold illness continues to progress, the pituitary often then drops to significantly low or low to normal ranges. Cytokine production in addition to impacted nerve function from toxic mold leads to chronic, general inflammation. These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. So youve confirmed that you may have encountered a water-damaged building, have eight or more positive symptom clusters, and failed the VCS test. is a neuropeptide that helps regulate pulmonary artery pressures, cytokine responses, and general inflammation. I know Ive had enough when I stop craving them and start craving more meat again. The VCS test was developed in order to discern if you have the ability to distinguish between varying low contrast levels as a marker of neurological function. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. Copyright document.write(new Date().getFullYear()) Nutrition With Judy All Rights Reserved | Disclaimer. Part of the autonomic nervous system, the limbic system is affected by mold illness. Its rarely ever a Im not carnivore-enough or biohacking-enough.. . It just doesnt happen too often. Its important to discuss environment testing with your practitioner to ensure youre following all the best current practices. Well help you find your root-cause imbalances. Well discuss the diagnostic criteria along with the treatment protocol for mold illness momentarily but first, lets delve into how mold illness impacts the immune system and the subsequent downstream effects. While very rare, it is possible for someone to have both mold illness and mold allergies. Histamine intolerance can be a common downstream effect of mold illness. These infections commonly present as an acute response that resembles bacterial pneumonia. The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. Furthermore, the binder itself also can strip the fatty cell walls from cells. Here are three mold categories that can impact health: Water-damaged buildings will have a chemical soup of toxigenic mold combined with microbes, harmful chemicals, bacteria, mycobacteria, and actinomycetes. For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. Depleted levels of VIP are common in mold illness and can subsequently cause diarrhea, shortness of breath, and reduced exercise tolerance. If I wake up hungry I will eat! Starting a low-amylose diet is key for reducing MMP-9 and helping promote gut healing. report that approximately 50% of homes and 85% of commercial properties in the US have water damage. Take advantage of our Mold Illness Bloodwork and Mold Illness White Glove Service as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. Carnivore Diet for Mold Illness Mold Illness and Histamine Intolerance Is It Mold Illness or Mold Allergy? Welchol is given for sensitive individuals it is a quarter as effective as CSM but can be better tolerated by some. The VCS test was developed in order to discern if you have the ability to distinguish between varying low contrast levels as a marker of neurological function. A few of the commonly cited improvements that proponents associate with the carnivore diet include: Curing SIBO, or small intestinal bacterial overgrowth. Ideally, each finished level of the home as well as the workplace should be independently tested. Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. Even if you dont recall a water damage event happening in your presence, try to remember any signs of water damage you may have noticed at properties you frequented. is a significant component of the immune system that manages inflammation, removes microbes, boosts antibody function for clearing damaged cells, and attacks pathogens. If the patient is confirmed out of exposure, TGF Beta-1 levels should normalize as inflammation is fixed through steps one through nine of the Shoemaker Protocol. Another one of the consequences of this is the loss of contrast sensitivity for those with mold illness. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. Molds are fungal organisms that grow in damp environments, preferentially feeding off of cellulose-based materials, including many of the materials we use to construct buildings! These can be purchased from EnviroBiomics, Mycometrics, and Lis Biotech Laboratories. VIP is also capable of assisting in optimizing immune system regulation, helping optimize wellness. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. For people who are afraid of calories: I have actually more than doubled my caloric intake compared to how I was eating before carnivore, but I lost over 10 pounds of extra water weight / inflammation. Are you ready to finally optimize your health habits for real results and true health? Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. On a carnivore diet, you can eat red meat, poultry, fish, and eggs. Your provider may refer you to an IEP such as. Its best to eat a high-fat diet to help the CSM or Welchol with the detox. The most trusted tests used for this are called the. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. Up to 80% of mold illness patients have impacted osmolality and ADH levels due to this. Eliminating the plant toxins that were causing underlying inflammation allowed my body to truly focus on repairing. Diet is fundamental and the foundation to well-being but every single spice, coffee grind, and EMF does not need to be removed to THEN have optimal healing. This is especially true for chronic illness patients who experience a higher rate of sick events that the body can inadvertently associate with unrelated factors. The diet excludes all produce, as well as grains, legumes, nuts, and seeds. These may help with symptom management and temporarily boost patient wellness but unfortunately will not heal mold illness. The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. I eat a lot of ground beef, ribeyes, chuck steak, and organ meats. Reach out to our team if you need help determining if your case warrants further exploration. I usually ate 2 types of protein at one meal just so I didn't get bored. Mycotoxin exposure has also been tied to. is a type of protein that supports new blood vessel growth. Patients that have symptoms in at least eight of the 13 clusters should seriously consider completing the next step. You should be. Our brains automatically develop neural pathways in response to all of our experiences. Mind-body supports such as the. Sleeping through the night (deep sleep from 30 mins to 2 hours average) The recent introduction of water-damage building (WBD) molds that produce mycotoxins has created this growing societal problem. Low ADH levels lead to common symptoms of frequent thirst, frequent urination, dehydration, headaches, and static shocks. Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. This in turn promotes improved oxygen delivery and blood flow for mold illness patients. Improved hormone balance Since these mold species produce mycotoxins, exposure can lead to serious health issues, especially for those that are genetically susceptible. Especially for those with mold illness, the immune system is activated but unable to identify the toxic mold pathogens leading to the mind constantly looking for the cause. Well help you find your root-cause imbalances. Rapid weight loss. I have turkey, eggs, and salmon roe occasionally. Since about 50% of homes and 85% of commercial buildings in the US have water damage, its very likely that youve encountered toxic mold at some point. Are you ready to vibe higher? The most fundamental yet most commonly difficult-to-achieve step in the entire treatment protocol is getting out of mold exposure. Its common during this step to automatically believe you dont have any history of mold exposure since most of us arent aware of what water damage can look like and memory problems are prevalent for this condition. Mold Illness Prevention Post Treatment Work With the Nation's Trusted Mold Illness Support Experts Mold Illness: Mold Toxicity and Chronic Illness WPLoyalty. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. RT @CarnivoreSapien: Modern diets have two more major lies we need to kill. We believe that healing takes place within both the mind and the body. Pretty simple. As a reminder, you only need one symptom in that cluster for it to be positive. This step is critical for helping patients take full advantage of all the supplements and medications used in the following phases of the protocol. Until then, this is whats working for me! As many Americans cancelled meat from their diets this January in what became known as Veganuary, Joe Rogan went all in, going on the Carnivore Diet. Providers may choose to test additional blood markers so they can get a holistic view of all the downstream consequences caused by mold illness. Don't quit carnivore diet because of Mold toxicity: Jacie was diagnosed by @ @NutritionwithJudy When she was desperate to find the cause of her illness, @N. Mycotoxins have the ability to cause a range of adverse health impacts from acute mold poisoning to long-term effects such as mold illness or even cancer. Working with the right certified mold illness provider is key to ensuring you receive the appropriate treatment regardless of what your genetics are. For certain mold illness patients that have specific immunity-related HLA gene types, these individuals may develop more inappropriate immune reactions at this stage. The next step is working with a provider to run lab work. I do not feel well if I have those regularly, but once in awhile theyre fine. Mold illness patients will have to meet certain criteria and have their lipase levels monitored during VIP treatment. Research indicates that, is susceptible to chronic mold illness and. For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. The multi-step diagnostic criteria for mold illness include having a certain number of these symptoms which we will explain later on. Lets explore the causes, diagnostic criteria, and treatment protocol for this legitimate condition. For example, have you ever gotten the stomach flu after eating a specific food and then some time afterward, gotten nauseous from smelling that same food? In mold illness, this marker is increased, in turn leading to tissue disruption in blood vessel walls, ultimately causing inflammation to the muscles, joints, peripheral nerves, lungs, and brain. Oftentimes the home, workplace, school, and even all the above can be sources of exposure. For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. I drink tea (including matcha), coffee, Four Sigmatic elixirs, coconut milk, and apple cider vinegar (always drink this diluted). In this state, the body fat burns more quickly because you have essentially run out of your primary energy source, glucose. During this step, youll also need to get other specific lab work completed. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. These types of mold are on the lower end in terms of the danger scale. Also known as the complement cascade, the complement system is a significant component of the immune system that manages inflammation, removes microbes, boosts antibody function for clearing damaged cells, and attacks pathogens. I also think they taste delicious, and theyre usually very cheap! Stories of Healing (and Adonis Physiques!) I started to rapidly gain weight in my late teens and early 20s when I started struggling with . Mold illness providers will be able to support your histamine needs while you work through the protocol and oftentimes, histamine intolerance resolves on its own once the protocol has been completed and youre out of mold exposure. For the second step of the diagnostic criteria, youll notice that all the symptoms are grouped into 13 independent clusters due to how theyre caused by the mycotoxin pathway. Whenever you start a new diet or protocol, always consult with your trusted practitioner first. increased energy A health emergency motivated me to try keto and a carnivore-style diet, and I lost 90 pounds. Judy has a private practice, focusing on root-cause healing and gut health. If youre exploring root cause healing and havent been able to fully heal for some time, cant lose weight despite diet and lifestyle conventions, or need considerable biohacking intervention to feel better, you may want to consider looking into the preliminary diagnostic criteria for mold illness to see if it warrants blood work confirmation. The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. MARCoNS eradication is the next step in the toxic load reduction phase. Since MARCoNS exacerbate immune dysfunction, low MSH, and inflammation, this is key for unburdening the body. While we cant always control every environment that were in, the most important one to address is the home. Balanced electrolytes (its not a carnivore issue!) If you dont recall encountering a water-damaged building, you may still want to consider the next two steps. Did I mention I eat BIG meals? Gear for carnivores? While meat is nutritious and. Anyone can be susceptible to acute mold poisoning the effects vary from individual to individual due to the persons current immune system state along with how significant the exposure is. The chemical soup of mycotoxins, bacteria, and other biotoxins that a mold illness patient is exposed to in water-damaged buildings requires a prescription binder for successful removal from the body. Full interview on YouTube. Tshirts, mugs and more to suit your favorite meat eater - https://carnivoregear.etsy.comI think I still have mold illness. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. Recent findings from the Environmental Protection Agency report that approximately 50% of homes and 85% of commercial properties in the US have water damage. Most patients arent interested in what turned on the histamines, they just want to find symptom relief from histamine reactions such as itching, facial flushing, and diarrhea. We havent experienced any patients healing with only mind-body work but this is an important tool to include. This content is for educational purposes only. Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO, not only can your life change in one weekend i, happy 11/11 portal and BOOK RELEASE DAY! Beware: the bacon and ground beef combination is dangerous. Already have an account? Cytokines are a type of protein produced in the body responsible for modulating inflammation. A, limited blood marker and genetic susceptibility test. The carnivore diet eliminates highly nutritious foods like fruits, vegetables, legumes, and whole grains, all of which contain beneficial vitamins and minerals. https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. The immune reactions can present as blood clotting abnormalities, histamine intolerance, autoimmune issues, and gluten sensitivity. Did the Carnivore Diet Get Rid of My Food Intolerances? The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. I only used salt to season my foods. We offer the. VEGF is a type of protein that supports new blood vessel growth. The only thing that kept me going was the fact that my bodys reactions were most likely a sign of toxins and bad bacteria dying off at least SOMETHING was happening. Organ meats are natures multivitamin they are bursting with nutrients. I feel my best when I eat as closely to a carnivore diet as possible, which makes me want to stick with it, but I allow flexibility for social engagements if needed. Here is the scientific definition of CIRS provided by Dr. Shoemaker: An acute and chronic, systemic inflammatory response syndrome acquired following exposure to the interior environment of a water-damaged building with resident toxigenic organisms, including, but not limited to fungi, bacteria, actinomycetes, and mycobacteria as well as inflammagens such as endotoxins, beta glucans, hemolysins, proteinases, mannans and possibly spirocyclic drimanes; as well as volatile organic compounds.. The carnivore diet or an animal-based diet are both great diet interventions for reducing inflammation and aiding in gut healing. Some mold illness providers are recognizing that patients utilizing a carnivore diet when starting the treatment protocol tend to tolerate the binders and subsequent medications better, and many of these patients also have less dysregulated blood markers when compared to those on other diets. Inflammatory markers such as TGF-Beta 1, MMP-9, and C4a wont normalize through mind-body work alone. For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. Grass-fed, pastured, and wild-caught animals are typically not fed grains, meaning they are likely consuming far fewer mycotoxins than their grain-fed counterparts. If C4a suddenly increases after the blood marker has been corrected, this is typically a significant sign of re-exposure to toxic mold. The marker will drop once out of exposure when the patient has completed certain steps of the treatment protocol. I am also exercising less. Carbs get a bad rap. Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time. I was finally starting to feel like myself again, and I loved the fact that I didnt have to think about food as much and spent way less time cooking. I say animal-based because my diet is not strictly carnivore, although it started out that way. Toxin levels are corrected by this medication thats prescribed by your mold illness provider. Already have an account? I love pork rinds for a crunch, and beef sticks if Im on the go! Microblog: Mold: The Root Cause Behind Food Sensitivities? Depleted levels of VIP are common in mold illness and can subsequently cause diarrhea, shortness of breath, and reduced exercise tolerance. A gluten-free diet offers gut healing support while minimizing imbalanced gliadin (gluten) antibody markers. With increased. Mold illness symptoms are often mistaken with other chronic conditions. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. Practitioners may implement gut healing protocols for SIBO and other conditions at this stage or later on depending on the patient. . We havent experienced any patients healing with only mind-body work but this is an important tool to include. It only takes 48 hours for toxic mold to form inside water-damaged buildings, so if the past water damage event wasnt immediately dried and properly taken care of within that time frame, that confirms a place of exposure. These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. As its name suggests, the carnivore diet is an eating plan that focuses almost exclusively on meat and other animal products. (I recently published a podcast all about my carnivore-ish diet and adaptation period, and you can listen to that here!). Mold illness practitioners will monitor blood pressure if this medication is required. Thats up to 40 million people in the US alone. In terms of mold illness, about 25% of the population is genetically susceptible to this condition. I had my bu. The next step is working with a provider to run lab work. I dont have autoimmune or mold symptoms anymore unless Im in a moldy place, eat a lot of foods outside of whats mentioned above, or am severely sleep deprived / dont take care of myself. A person following the diet may also use honey, salt, pepper, and. Were not giving our bodies enough credit. Its critical to find a CIRS provider for achieving root cause healing, not just any practitioner that works with mold toxicity and illness since this prescription medication is a requirement for properly treating mold illness. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products, When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. Another critical downstream effect of the cytokines in the brain is the reduction of melanocyte-stimulating hormone (. In mold illness, the impaired immune system isnt capable of identifying the mold and other biotoxins for antibody creation and correct detoxification. C4a (normal range: 0-2830 ng/mL): The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. TGF Beta-1 (normal range: <2380 pg/mL): The multifunctional protein is essential for regulating the bodys innate immune system, overall immune function, cell migration, and cell survival. Mold illness is an inflammatory illness caused by exposure to toxic indoor molds, their harmful by-products, and other microbial toxins in water-damaged buildings. While there can be some flaws in these tests, they offer much more reliable results when compared to other mold sampling methods. The diet itself was very easy for me, but for the first 30 days I had a lot of flu-like symptoms, extreme fatigue, and horrible diarrhea. Creating a healthy omega 3:6 ratio is accomplished by supplementing with either resolvin fatty acids or high doses of fish oil. On carnivore, you eat only animal-based foods like meat, organs, animal fat, bone broth, and dairy. She holds a Psychology and Communications degree, from the University of California, Berkeley. We talk about their journey to carnivore, Chronic Inflammatory Response Syndrome (CIRS) and much more. The VCS test can be taken for free here or use the official test option from Dr. Shoemaker for a nominal fee here. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. During this step, youll also need to get other specific lab work completed. Theres a lot of ignorance and non-scientifically-backed information about mold in both functional medicine and Western medicine which has exacerbated this growing societal issue. Your provider may refer you to an IEP such as Environmental Analytics for more complex environmental support. Improved hormone balance No more dry mouth Timing some of your doses after meals is also ideal. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. Linked to developing. Even when eating out, its not too hard to find animal-based options. can be a common downstream effect of mold illness. VIP has a similar role compared to MSH in managing the bodys inflammatory response. Anyone can be susceptible to acute mold poisoning the effects vary from individual to individual due to the persons current immune system state along with how significant the exposure is. However, individuals that have eight or more of the positive symptom clusters that also fail the VCS test have a 98% chance of a positive mold illness diagnosis. Part of the autonomic nervous system, the limbic system is affected by mold illness. Tip: Circle which symptoms you have in the graphic and see if it results in eight or more clusters. Its time to stop living in chronic illness. Join our loyalty program to unlock exclusive perks and rewards. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. Less brain fog I also actually do well with low-glycemic ice creams, as well, interestingly enough! This seemingly strange and extreme way of eating flies in the face of every piece of conventional nutrition advice we've been given, yet a growing number of people report remarkable . is also available in-house for those looking to reduce the initial financial burden of mold illness diagnosis. The carnivore diet consists almost exclusively of animal-based foods, such as meat, fish, eggs, and low lactose dairy. With increased TGF Beta-1 levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. Nutritionist's Guide to the Carnivore Diet. Everyone deserves to live a life symptom-free. Research indicates that 25% of the population is susceptible to chronic mold illness and 96% of chronic sinus infections are caused by mold. Some of the common misdiagnoses include: Since mold illness is a complex multi-system, multi-symptom condition, an individual must go through a multitude of diagnostic criteria in order to have a confirmed diagnosis. Its best to eat a high-fat diet to help the CSM or Welchol with the detox. Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. After the first four steps have been completed and you receive confirmation that your mold illness markers are abnormal and/or have one or more of the genetic haplotypes, youll need to find a. .
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